SEE COURSE MATERIALS BELOW

Stop struggling, because your answer is here.
Individualised therapy, Affordable, unique, online coaching and self study, 
access to your experienced caring therapist and accountability. 
What are you waiting for?
No excuses. Take action today. 

Are you at the place where you recognise enough is enough! Do you feel you have struggled for too long, and freedom from suffering seems out of reach? Most likely the help you have had in the past has not reached to the deepest subconscious part of your mind. This is  where patterns of thought arise and all of the reactive patterns emerge. This therapy allows you to tap into the power within, so unless you are looking for a serious life-change, this will not be for you.

If you keep doing the same thing, can you really expect things to be different...EVER?

• Learning positive change techniques happen on the conscious level. From there you practice to reinforce the change on the subconscious level, building new pathways in the brain. You will cover this in your focus session.
• During the five 1.5 hour sessions, you will continue to learn and adapt techniques that work for you as an individual. These longer sessions include individualised guided imagery receptive therapy, and  directive hypnosis approaches.
• The 30min Review Session includes integration and goal setting for your future.
• Handouts guide and assist you to understand and follow the techniques. These techniques will guide you for lifelong use when challenges present themselves.
• Therapeutic Essential Oils have proven to powerfully change the body's emotional and physiological state. These natural chemical compounds are life changing and the perfect support for people in stress and discomfort. The sense of smell can be used to trigger positive responses to overcome stress.  2 oils are chosen by your therapist according to individual needs.
• Hypnosis recordings are used to re-establish the experience of total relaxation, and to deliver proven results at times of stress or discomfort. The recordings are Mp3, and compatable with many devices, also available on CD
• People learn in different ways, and the online portal accounts for that. Access to Videos, written information questionaires and cross references to the www allows participants to benefit from these different modes.
• Course materials and self study are emailed regularly to your email address. Topics are included below.
• Handouts cover the techniques that are taught, and are available for printing.
• You are entitled to full email support and answers to individual problems with full commitment to your care.

90 Day MindWatch Mate  $ 1374

Includes

• 1 Focus Session
• 5x 1.5 hour sessions
• 30 min Review & Goal Setting
• 2 Pure Therapeutic Essential Oils
• 2 Mp3 Hypnosis Recordings
• Online Portal 
• Course Materials
• Self Study topics
• Handouts
• Support

                   Great Value at  $ 2090
         
                 Invest $ 1374 now  to        
        
               Save  $ 716

Check with your Accountant - you may even qualify for a tax reduction of up to 40% as this may be a self development package for you. Check with your Private Health fund  for health fund rebates, as Cathy has a provider number.

Click HERE to Schedule Your Call

90 Day Course Materials

WEEK ONE: Your Current Life
Awareness of where you are in life to help you move ahead on a path of health and happiness.

• Determine where you are now in your life
• Complete Life Guidance Survey Form
• What do you see as strengths in your nature?
• Find out how satisfied you are and which area requires the most attention

WEEK TWO: Empower Mindwatch Mate

• Get clear on your commitment to change – schedule time to reinforce learnings
• Understand the power of your amazing brain as you practice techniques
• Record and chart your changes

WEEK THREE: Review Your Beliefs  

• Start clearing the path ahead – awareness of your beliefs and how they formed
• Use your Mindwatch power to clear your dis-empowering beliefs
• Record and chart your changes

WEEK FOUR: Thought Awareness

• Why your thoughts are paramount to your success
• Review your powerful techniques for creating purposeful and positive self-talk
• Get honest about the truth behind your thinking

WEEK FIVE: Aligning Your Focus

• Discover where your focus is and why it is critical to your success
• Practice the art of positive thinking and mindfulness
• Deep awareness of Mindwatch

WEEK SIX: Use  Breath to Stop Stress

• Learn why the “stress sandwich” technique works for clarity of thinking
• Practice breathing techniques in different situations
• Use practical visual techniques to combine physiological pathways
  

WEEK SEVEN: Self Regard

• Review your strengths
• How do you see yourself now compared to the first week?
• What has changed?
• Practice Self Love like your life depended on it.

WEEK EIGHT: Building Self Commitment

• Why Confidence and Courage go hand in hand
• Learn an effective way to create confidence and banish fear

WEEK NINE: Emotions as a Signal

• Why taking charge of your feelings is critical to your success
• Learn how to change your feelings for new results
• Reinforce self awareness

WEEK TEN: Keep on Track with Time

• Learn an easy way to maintain momentum in your day
• Einstein’s time theory
• Why small steps equal  big results

WEEK ELEVEN: Self-Care

• Manage your well-being for optimal results
• Why you must put your oxygen mask on first!
• Incorporate fun into your life
• Stop and smell the roses – be here now

WEEK TWELVE: Clarity and Consistency

• Review the journey and your progress
• Craft your vision for the future
• Create your own Wheel of Life
• Practice techniques to keep your energy clear and yourself focused forward

 
 

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The Journey Ahead with your MindWatch Mate

- what can you expect ?

Its like having a relationship with yourself that you can trust. No longer are you feeling alone ...